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2 Ways to Stop Worrying About Things You Can’t Control

By Amy Morin

Worrying about things you can’t control drains you of the mental strength you need to be your best.

Read on www.inc.com

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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Emotional and Mental Health