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2 Ways to Stop Worrying About Things You Can’t Control

By Amy Morin

Worrying about things you can’t control drains you of the mental strength you need to be your best.

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The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

Article
Heather Stringer
2018
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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Talya Minsberg
2021
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EXPLORE TOPIC

Emotional and Mental Health