ARTICLE

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2 Ways to Stop Worrying About Things You Can’t Control

By Amy Morin

Worrying about things you can’t control drains you of the mental strength you need to be your best.

Read on www.inc.com

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Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
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EXPLORE TOPIC

Emotional and Mental Health