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Doubt & Faith: A Zen Meditation

By James Ford — 2021

I follow a way of doubt. I follow a way of energy, sometimes even a way of wrath. But, in the last analysis I’ve found this way is one of putting down my opinions and opening up my heart. After all the struggling, finally, finally, this way is actually one of opening my hand and my eyes and seeing the grace of this world.

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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Beyond the Self: Conversations between Buddhism and Neuroscience

Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation.

Book
Matthieu Ricard, Wolf Singer
2018
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