ARTICLE

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Is Parenting Scarier Than Ever?

By Kate Morgan — 2021

In an uncertain world, young people are grappling with the question: to have children or not?

Read on www.bbc.com

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How to Help Your Child Tap into Their Inner Self

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

Article
Shefali Tsabary
2018
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Shefali Tsabary on Conscious Relationships

An interview with Shefali Tsabary, Ph.D., a clinical psychologist, international keynote speaker and bestselling author of The Conscious Parent, Out of Control and her latest, The Awakened Family.

Article
Sandra Yeyati
2021
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What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

Article
Catherine Crider
2020
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How to Create Space and Improve Your Parenting: An Interview with Dr. Shefali

Dr. Tsabary discusses the many aspects of conscious parenting; emotional reactivity, healing our inner child, discipline, and partnership.

Article
Kate Green Tripp
2019
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A New Way of Parenting That May Change Your Family

Conscious parenting turns our parenting paradigm right-side up.

Article
Rubin Khoddam, Ph.D.
2015
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Ways to Build Character in Children

The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character.

Article
Kimberly L. Keith
2019
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Unlabored Breathing

Bardacke says it is breath awareness that creates the foundation for a mindfulness practice that is key for childbirth.

Article
June Connell
2013
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What to Know About Mindfulness-Based Childbirth and Parenting (MBCP)

Research shows that utilizing mindfulness during pregnancy, childbirth, and beyond may actually reduce stress and lessen anxiety. And it may even lead to healthier newborns with fewer developmental issues as they grow up.

Article
Sherri Gordon
2021
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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

Article
Juli Fraga
2017
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Signs of an Ego Battleship Instead of a Relationship

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

Article
Eve Hogan
2014
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EXPLORE TOPIC

Deciding to Have Children