By Kate Morgan — 2021
In an uncertain world, young people are grappling with the question: to have children or not?
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CLEAR ALL
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.