By Kate Morgan — 2021
In an uncertain world, young people are grappling with the question: to have children or not?
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If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.
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Having ASD increases the risk of depression in teens, but effective treatments are available
The transition from high school to college is not always an easy one.
Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.
Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.
Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.
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A calm mind and even temper can help make peace with life’s difficulties.
I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.
Sarah Powers addresses Yin Yoga's benefits for fertility and conception.
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.