By Chinelo Eze — 2021
Taking a waltz down the emergence of the forging of culture and tradition of countless dance styles in human society, it is evident the art form of dance takes its place in society.
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CLEAR ALL
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...