By Chinelo Eze — 2021
Taking a waltz down the emergence of the forging of culture and tradition of countless dance styles in human society, it is evident the art form of dance takes its place in society.
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In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity.