ARTICLE

10 Ways Music Is Intrinsically Linked to Our Cultural Identity

By Chantal Ford — 2020

Do we realize just how much of an influence music really has on us and our cultural identity?

Read on www.contiki.com

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LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

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Cultivating Patience for Drawing

In this video, I discuss ways I cultivate and think about patience when it comes to creating art.

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How to Manage the Psychological Effects of Retirement with Robert Delamontagne

Dr. Robert Delamontagne is a leading expert on the psychological aspects of retirement. He’s the author of the Retiring Mind series of books, in which he helps people manage the negative psychological effects they experience after retiring.

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Essentials of a Healthy Marriage

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Couples Married for 0–65 Years Answer: What’s the Biggest Challenge in Your Relationship? | Brides

We asked married couples at various stages: what's the biggest challenge in your relationship? From being married for 5 hours to 65 years, take a look at what these couples have to say.

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Relationship Problems? This Marriage Advice Saved My Relationship & Will Change Your Life

Relationship problems? There’s good news. These revolutionary marriage counseling techniques can save your marriage and improve every relationship in your life.

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Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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My Partner Is Going Through a Midlife Crisis: What Should I Do?

Dealing with a partner that is unhappy is the issue at the root of most breakups, and I can tell you how many times I’ve had clients call me and say my partner is going through a midlife crisis.

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Building Culture