ARTICLE

10 Ways Music Is Intrinsically Linked to Our Cultural Identity

By Chantal Ford — 2020

Do we realize just how much of an influence music really has on us and our cultural identity?

Read on www.contiki.com

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Creating Connection

Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups.

Judith V. Jordan (editor), Jon Carlson (series editor)

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Mark Goulston, Philip Goldberg

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The Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.

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The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved

We all yearn for intimacy, but we avoid it. We want it badly, but we often run from it. At some deep level we sense that we have a profound need for intimacy, but we are afraid to go there. Why? We avoid intimacy because having intimacy means exposing our secrets.

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Partner Expectations | What You Need and What You Want

Kim Eng shares that there is nothing wrong with expectations, but we should not become overly attached to them. Instead, we need to inquire into the source of those expectations to determine whether they are healthy and reasonable, or if they arise from the unconsciousness of the pain-body.

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Dr. Stephen R. Covey - Work

FranklinCovey is a global company specializing in performance improvement. We help organizations achieve results that require a change in human behavior.

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The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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What Most of Us Get Wrong About Creativity

Some thoughts about creativity.

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Can You Boost Your Creativity?

How attention and focus affects creative thinking.

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A Powerful Way to Unleash Your Natural Creativity | Tim Harford

What can we learn from the world's most enduringly creative people? They "slow-motion multitask," actively juggling multiple projects and moving between topics as the mood strikes - without feeling hurried.

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Building Culture