By Mario Peshev — 2017
Managing their time properly is an invaluable skill, and extremely rewarding in the long run.
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What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.
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Did you know that mental illnesses, such as depression, disproportionately impact the entrepreneurial community? In this video, I discuss my battle with it & my struggles with COVID-19.
Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!
Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way.
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.
Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure.
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