By Mario Peshev — 2017
Managing their time properly is an invaluable skill, and extremely rewarding in the long run.
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CLEAR ALL
One of the most important reasons for performance anxiety is that we become afraid that we will not perform well. We think there’s a chance that our performance will not live up to our expectations, to those of people we care about, and to those of people in general.
Creative burnout can happen to all of us, even those who consider themselves naturally creative people.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.