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Inspiration, Not Charity: How Refugees from Bhutan thrived in Blacktown

By James Button — 2021

Refugees are not vulnerable they just need help to play to their strengths, says Om Dhungel, a ‘Blacktown boy’ from Bhutan.

Read on www.theguardian.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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EXPLORE TOPIC

Fellowship and Community