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Inspiration, Not Charity: How Refugees from Bhutan thrived in Blacktown

By James Button — 2021

Refugees are not vulnerable they just need help to play to their strengths, says Om Dhungel, a ‘Blacktown boy’ from Bhutan.

Read on www.theguardian.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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How to Find Your Inner Strength and Let It Shine

In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.

Article
Undre Griggs
2021
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Author Bruce Feiler on Life-Altering Transitions

NPR’s Michel Martin speaks with bestselling author Bruce Feiler about his new book, Life Is in the Transitions: Mastering Change at Any Age.

Article
Michel Martin
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Fellowship and Community