ARTICLE

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Eastern Margins: A Family, Gathering

By Vivian Yeung — 2021

In the face of pandemic-related difficulties, a collective of East and Southeast Asian creatives comes together to create community and celebrate their various cultural expressions.

Read on crackmagazine.net

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Why I Love Pandemic of Love

A testament to the power of giving and human connection.

Article
Arianna Huffington
2020
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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being