By Ute Stephan — 2018
Here are the five key findings that sum up the highs and lows of being an entrepreneur.
Read on theconversation.com
CLEAR ALL
72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.
Inspiring others when you’re struggling yourself.
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The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.
I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.
In Kelly McGonigal’s new book, The Upside of Stress, she argues that stress can “transform fear into courage, isolation into connection, and suffering into meaning.”
Guy Raz from NPR interviews research psychologist Kelly McGonical about how we can be better at understanding stress.