By Laura Zabel — 2015
In cities around the globe, there is an exciting movement afoot to share ideas and models that help connect artists more deeply with their communities.
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CLEAR ALL
Everything in our lives reflects where we are in the process of developing integration and balance.
An interview with Shefali Tsabary, Ph.D., a clinical psychologist, international keynote speaker and bestselling author of The Conscious Parent, Out of Control and her latest, The Awakened Family.
Creativity has been valued throughout human history. It has also been called “the skill of the future” (Powers, 2018).
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
Use these empirically backed tips to capture your next big idea.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
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The most important thing to know is that the conversation doesn’t have to be—and shouldn’t be—adversarial.
I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.
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A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.