By Aytekin Tank — 2019
As a leader, it’s essential that you ensure that all the voices on your team receive equal air time — especially the quieter ones.
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CLEAR ALL
A hard conversation is about trying to sort of understand more focus on descriptions and sharing experience but not wrapping it all up neatly at the end because when you try to do that, you’re sort of pushing through what actually is the hard thing
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It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.
Think of some of the greatest joys in your life, and also some of your deepest sorrows and frustrations. Chances are, they all have to do with relationships. - Melanie Joy
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Some tips to help you nourish each other's hearts.
Your idea of a great Sunday is to rise with the sun for a long run. Your partner, however, has other ideas. His notion of a proper Sunday involves sleeping late and enjoying a leisurely brunch over the Sunday paper.
If the answers are no, there’s likely going to be a problem.
In The Seven Principles for Making Marriage Work, Dr. John Gottman’s research proves that 69% of problems in a relationship are unsolvable. These may be things like personality traits your partner has that rub you the wrong way, or long-standing issues around spending and saving money.
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Unresolved conflict can lead to resentment and additional unresolved conflict in the relationship. Even more important, ongoing conflict can actually have a negative impact on your health and longevity.
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If we learn to see our relationships as the wonderfully accurate mirrors they are, revealing to us where we need to go with our own inner process, we can see much about ourselves that we would otherwise have a great deal of difficulty learning.
Everything in our lives reflects where we are in the process of developing integration and balance.