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How a Revered Studio for Artists with Disabilities Is Surviving at a Distance

By Dan Piepenbring — 2020

Creative Growth is a place for artists with disabilities to gather, work, talk, and think without fear of reproach or dismissal. In 1974, the organization’s founders, Elias Katz and Florence Ludins-Katz, opened the studio in response to the closure, in the sixties, of many of California’s psychiatric hospitals, which caused a spike in the number of homeless and incarcerated people with disabilities. A thriving arts center, the Katzes wrote, would demonstrate that such ostracized people “not only belong in the community but should be active members of the community.”

Read on www.newyorker.com

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Notes on a Nervous Planet

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age.

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04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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03:22

Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

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It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters

What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that...

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Creative Well-Being