By Brian Kurian — 2019
You have to hold yourself accountable to your own goals.
Read on medium.com
CLEAR ALL
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
We don’t have to reject scientific logic in order to benefit from instinct.
We all want more well-being in our lives.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
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So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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