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Entrepreneurial Stress: Three Strategies to Avoid Burning Out

By Karl Kangur — 2020

We can look at entrepreneurship in one of two ways: as the ultimate self-employment paradise, where you are truly the master of your own destiny, or as an endless source of stress, sleeplessness and anxiety.

Read on www.forbes.com

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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The Brain of an Entrepreneur

The aspects that make them most creative may also be their biggest risk.

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Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

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Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

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Why So Many Entrepreneurs Struggle with Mental Illness

The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.

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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

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Burnout