ARTICLE

FindCenter AddIcon

Entrepreneurial Stress: Three Strategies to Avoid Burning Out

By Karl Kangur — 2020

We can look at entrepreneurship in one of two ways: as the ultimate self-employment paradise, where you are truly the master of your own destiny, or as an endless source of stress, sleeplessness and anxiety.

Read on www.forbes.com

FindCenter Post-Image

Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

Article
Claire Lerner
2016
FindCenter AddIcon
FindCenter Post-Image

Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
FindCenter AddIcon
FindCenter Post-Image

Science Explains How the Iceman Resists Extreme Cold

Finland’s Arctic circle might not seem like a great place to run a marathon barefoot and in shorts—unless you’re Wim Hof. Hof, better known as "The Iceman," has attained roughly two dozen world records by completing marvellous feats of physical endurance in conditions that would kill others.

Article
Joshua Rapp Learn
2018
FindCenter AddIcon
FindCenter Post-Image

The Quickest Way to Stifle American Entrepreneurship? Keep Out Immigrants

Politicians talk about limiting immigration at the nation’s peril.

Article
John Henry
2016
FindCenter AddIcon
FindCenter Post-Image

You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

Article
Elizabeth A. Stanley
2019
FindCenter AddIcon
FindCenter Post-Image

How Social Rejection Causes Stress and Inflammation

And why food is not the best prevention.

Article
Amee Severson
2019
FindCenter AddIcon
FindCenter Post-Image

6 Strategies to Resolve Conflict at Work

When you get a group of people together day after day, conflict is inevitable. The employees you so carefully screened during hiring interviews aren't immune, either.

Article
Mike Kappel
2017
FindCenter AddIcon
FindCenter Post-Image

Positive Affirmations in the Workplace: Impact, Tips and Examples

Positive affirmations are powerful statements that can help improve your confidence and outlook. Understanding how positive mantras work may assist you in reducing negativity in your professional life.

Article
Indeed
2021
FindCenter AddIcon
FindCenter Post-Image

Eustress: The Good Stress

Whether it’s daily chronic stress or occasional bumps in the road, stress can sneak up on us at any time. What you may not know about stress is that it’s not all bad. In fact, we can experience eustress, or positive stress, just as frequently as we do negative stress.

Article
Sara Lindberg
2019
FindCenter AddIcon
FindCenter Post-Image

When Stress Is Actually Good for You

We rarely hear people say, "I'm really feeling stressed. Isn't that great?" But if we didn't have some stress in our lives—the "good stress" variety—we'd feel rudderless and unhappy.

Article
Elizabeth Scott
2020
FindCenter AddIcon

EXPLORE TOPIC

Burnout