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Self-Discipline for Self-Employed People (Especially Creatives)

By Debbie Stokoe — 2017

It recently dawned on me that I struggle with self-discipline. After years of robotically doing tasks imposed by others without having much choice about what to do and the order to do it, the ability to organise my own life exactly how I wanted it has at times proved to be daunting.

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Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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EXPLORE TOPIC

Creative Well-Being