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Redesign Your Mind: Why Your Mind Really Needs Windows

By Eric Maisel — 2021

In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.

Read on thriveglobal.com

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How to Slow Time

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.

Article
Brendon Burchard
2015
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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