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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

By Eric Maisel — 2021

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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EXPLORE TOPIC

Emotional and Mental Health