ARTICLE

Rethinking Competition

By Eric R. Maisel — 2021

Creativity coach Omar Mizdaq provides top tips on the creative life.

Read on www.psychologytoday.com

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Overcoming Creative Anxiety: Journal Prompts and Practices for Disarming Your Inner Critic and Allowing Creativity to Flow

Journal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence.

Karen C. L. Anderson

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Fight Your Fear and Win: Seven Skills for Performing Your Best Under Pressure—at Work, in Sports, on Stage

We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight.

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The Psychology of Perfectionism in Sport, Dance and Exercise

Perfectionism has been found to play an important yet complex role in sport, dance and exercise.

Andrew Hill (editor)

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Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

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Writing Down The Bones: 30 Years Later

A Feb. 7, 2016 interview with author Natalie Goldberg on the occasion of the 30th anniversary of her phenomenally successful self-help for writers book, "Writing Down The Bones."

Natalie Goldberg

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Wild Mind: Living the Writer’s Life

Wild Mind is for everyone who writes or wants to write. Natalie Goldberg teaches a Zen-like method that will take you straight to the source of creative power, to the mind that is ‘raw, full of energy, alive and hungry.

Natalie Goldberg

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Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy

Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy, illustrated with full-color photographs and watercolors.

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Notes to Self: A Journal for Self-Care

Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea.

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Art and Fear: Observations on the Perils (and Rewards) of Artmaking

“This is a book about making art. Ordinary art. Ordinary art means something like: all art not made by Mozart. After all, art is rarely made by Mozart-like people; essentially—statistically speaking—there aren’t any people like that.

David Bayles, Ted Orland

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Writing Down the Bones: Freeing the Writer Within

With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively.

Natalie Goldberg, Julia Cameron (foreword)

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