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Using Creativity to Build Self-Esteem

By Fay Agathangelou — 2015

Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do. For example, it can be anything from writing, art, design, playing music, cooking, scrapbooking, pottery, cake decorating, knitting, sewing, woodworking, photography, gardening or dancing. Here are some reasons why it’s worth trying creativity to build self-esteem.

Read on www.healthyplace.com

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Stories for the Journey

What might have been a chilly and confusing morning drive to school for father and children has instead been an opportunity to weave an astonishingly intimate fabric of heart and imagination.

Article
Nancy Mellon
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How Instagram Saved Poetry

Social media is turning an art form into an industry. Rupi Kaur is a case study in how dramatically the world of poetry has changed. The 25-year-old Canadian poet outsold Homer two years ago: Her first collection, Milk & Honey, has been translated into 40 languages and has sold 3.

Article
Faith Hill and Karen Yuan
2018
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Fostering Creativity: 12 Tips for Boosting Your Creative Skills

Creativity has been valued throughout human history. It has also been called “the skill of the future” (Powers, 2018).

Article
Jeffrey Gaines, PhD
2020
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Creativity

Contrary to earlier theories that creative people emerged from conflicted families, Csikszentmihalyi’s findings, published as Creativity: Flow and the Psychology of Discovery and Invention (1996), showed that these individuals had, for the most part, experienced normal childhoods and grown up in...

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Barbara Kerr
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Secrets of the Creative Brain

A leading neuroscientist who has spent decades studying creativity shares her research on where genius comes from, whether it is dependent on high IQ—and why it is so often accompanied by mental illness.

Article
Nancy C. Andreasen
2014
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Why Being Creative Is Good for You

What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.

Article
Beverley D’Silva
2021
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The Art of Creativity

When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.

Article
Daniel Goleman, Paul Kaufman, Michael Ray
1992
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The Secret to Creativity–According to Science

Imagination is what propels us forward as a species—it expands our worlds and brings us new ideas, inventions and discoveries.

Article
Valerie van Mulukom
2018
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The Science of Creativity

Use these empirically backed tips to capture your next big idea.

Article
Amy Novotney
2009
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Here’s How Imagination Works

Our imagination allows us to do more than just daydream. It sparks new ideas and helps us visualize ourselves achieving that next great goal in life.

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Mental Floss Content Team
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EXPLORE TOPIC

Imagination and Creativity