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Using Creativity to Build Self-Esteem

By Fay Agathangelou — 2015

Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do. For example, it can be anything from writing, art, design, playing music, cooking, scrapbooking, pottery, cake decorating, knitting, sewing, woodworking, photography, gardening or dancing. Here are some reasons why it’s worth trying creativity to build self-esteem.

Read on www.healthyplace.com

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Fostering Creativity: 12 Tips for Boosting Your Creative Skills

Creativity has been valued throughout human history. It has also been called “the skill of the future” (Powers, 2018).

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The Art of Creativity

When the creative spirit stirs, it animates a style of being: a lifetime filled with the desire to innovate, to explore new ways of doing things, to bring dreams of reality.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Imagination and Creativity