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How to Let Go of the Need for Approval

By Ilene Strauss Cohen — 2018

When we urgently aim to please other people, we’re seeking approval of self from outside sources. And whenever we reach for something in the outside world to give us what we should be giving ourselves, we set ourselves up for disappointment.

Read on www.psychologytoday.com

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05:47

Psychologist Jessica Hamilton Discusses Divorce after Breast Cancer Diagnosis

Dr. Jessica Hamilton, a psychologist, explains why divorce sometimes happens after a breast cancer diagnosis, how that person can respond and how friends can help.

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01:43

How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

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The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships

It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication.

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