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How to Let Go of the Need for Approval

By Ilene Strauss Cohen — 2018

When we urgently aim to please other people, we’re seeking approval of self from outside sources. And whenever we reach for something in the outside world to give us what we should be giving ourselves, we set ourselves up for disappointment.

Read on www.psychologytoday.com

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08:02

My Partner Is Going Through a Midlife Crisis: What Should I Do?

Dealing with a partner that is unhappy is the issue at the root of most breakups, and I can tell you how many times I’ve had clients call me and say my partner is going through a midlife crisis.

Video
2017
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10:14

Stan Tatkin: Relationships Are Hard, But Why? | TEDxKC

Relationships are hard. But what if it's not you or them or sex, money, or even who picks up the socks.

Video
Stan Tatkin
2016
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02:06

Harville and Helen: The Imago Process

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about the Imago Process theory and therapy that they co-created to help couples be more effective in their life and relationships.

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Helen LaKelly Hunt
2018
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14:08

Harville and Helen: Making a Pact to Remove Negativity

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship

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Helen LaKelly Hunt
2018
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14:40

How to Improve Your Relationship

In this episode of The Charged Life, high performance coach and #1 New York Times bestselling author Brendon Burchard shares simple ways to improve your relationships.

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Brendon Burchard
2014
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16:21

When to Quit on Someone (Or Leave a Bad Relationship)

How many chances do you give someone before you tell them that it isn’t working? There's no one answer, but there are things to consider. But here are five indicators that it reveal it's highly likely it's time to move on.

Video
Brendon Burchard
2016
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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
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05:34

Behaviors That Destroy Couples and How to Turn It Around | Dr. Julie Gottman

Dr. Julie Schwartz Gottman explains four of the most corrosive behaviors to relationships if left unrepaired, and what you can do to begin to turn things around. This is a short clip from Seattle's KING5 New Day Northwest TV show.

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Julie Schwartz Gottman
2012
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02:10

The Easiest Way to Improve Your Relationship | The Gottman Institute

The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how.

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John Gottman
2018
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01:15:55

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast

This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.

Video
Esther Perel
2020
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