ARTICLE

FindCenter AddIcon

How to Let Go of the Need for Approval

By Ilene Strauss Cohen — 2018

When we urgently aim to please other people, we’re seeking approval of self from outside sources. And whenever we reach for something in the outside world to give us what we should be giving ourselves, we set ourselves up for disappointment.

Read on www.psychologytoday.com

FindCenter Post-Image

Do You Have Toxic Family Members? 3 Ways to Deal with Them

When it comes to letting go of relationships with our toxic family members, we have some options available to us.

Article
Sherrie Campbell, Ph.D.
2020
FindCenter AddIcon
FindCenter Post-Image

How to End Pandemic Fights with Your Partner

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

Article
Stephen Marche
2020
FindCenter AddIcon
FindCenter Post-Image

The No. 1 Rule Most Couples Ignore While Arguing

How couples fight is just as important as how they love, and it's one of the most predictive factors for a successful relationship. All couples have conflict and will cause each other distress from time to time.

Article
Stan Tatkin, Caroline Muggia
2018
FindCenter AddIcon
FindCenter Post-Image

8 Tips for Dealing with Difficult Relatives

Holidays can be tough. Some people love them; some people dread them.

Article
Gretchen Rubin
2012
FindCenter AddIcon
FindCenter Post-Image

‘If You Focus on Control, You Have Lost the Battle’: How to Win Back Your Kids

From screen time to teenage rebellion, it’s easy to feel that children are slipping out of your grasp. Trusting your instincts can help.

Article
Paula Cocozza
2019
FindCenter AddIcon
FindCenter Post-Image

Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

Article
Martin Caparrotta
2020
FindCenter AddIcon
FindCenter Post-Image

How to Make Every Relationship a Success

Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.

Article
Rich Roll
2016
FindCenter AddIcon
FindCenter Post-Image

Making Relationships a Little Smoother Around the Edges

The more we can provide the conditions for happiness in others, the more likely we'll find the relationships we seek.

Article
Andy Puddicombe
2013
FindCenter AddIcon
FindCenter Post-Image

6 Steps to Stop Gossiping + Why It Matters

Gossip can cause trouble in your inner life as well as your outer life. Here's how to rein it in.

Article
Sally Kempton
2009
FindCenter AddIcon
FindCenter Post-Image

Although Two, Live as One

Amma’s advice for couples.

Article
Mata Amritandamayi (Amma)
2018
FindCenter AddIcon

EXPLORE TOPIC

Pleasing Parents