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How to Let Go of the Need for Approval

By Ilene Strauss Cohen — 2018

When we urgently aim to please other people, we’re seeking approval of self from outside sources. And whenever we reach for something in the outside world to give us what we should be giving ourselves, we set ourselves up for disappointment.

Read on www.psychologytoday.com

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09:58

John Bradshaw - Healing The Shame That Binds You (Part 6)

This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first part of the book (the problem)..the second part of the book deals with (the solution) and the healing process..

Video
John Bradshaw
2010
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15:01

What Do Narcissists Do to Truth Tellers? (Narcissistic Family Roles)

Disclaimer: this information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This video discusses narcissism in general.

Video
Ramani Durvasula
2020
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Helping Families to Change

With an emphasis on learning to change through other modalities than speech, this book discusses the importance of non-verbal body experience and awareness of kinetic cues in interpersonal relationships. A number of meditative exercises are included.

Book
Virgina Satir, James Stachowiak, Harvey Taschman
2011
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EXPLORE TOPIC

Pleasing Parents