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How to Let Go of the Need for Approval

By Ilene Strauss Cohen — 2018

When we urgently aim to please other people, we’re seeking approval of self from outside sources. And whenever we reach for something in the outside world to give us what we should be giving ourselves, we set ourselves up for disappointment.

Read on www.psychologytoday.com

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Beginning to Heal: A First Book for Men and Women Who Were Sexually Abused as Children

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them. Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive.

Book
Ellen Bass
2003
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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

Book
Ellen Bass, Laura Davis
2008
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