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How to Let Go of the Need for Approval

By Ilene Strauss Cohen — 2018

When we urgently aim to please other people, we’re seeking approval of self from outside sources. And whenever we reach for something in the outside world to give us what we should be giving ourselves, we set ourselves up for disappointment.

Read on www.psychologytoday.com

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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06:44

John Bradshaw - Oprah - Childhood Wounds Seminar - Pt3

Here is the final segment from my Childhood Wounds Seminar on Oprah

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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

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Pleasing Parents