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5 Steps to Shake the Feeling that You’re an Impostor

By Diana Opong — 2021

There is no magic cure for getting rid of feeling like an impostor, but the good news is that it will wane as you age. In the meantime, there are some tools to help manage the feeling when it starts to rear its ugly head.

Read on www.npr.org

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Health Changemaker Barbara Shabazz, PsyD, Is Destigmatizing Mental Illness and Providing Much-Needed Care to the Black Community

Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.

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Maia Niguel Hoskin
2022
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You Are Not an Imposter, You Are for Real.

We’ve all heard the fake it till you make it a phenomenon. Like every student. A person with imposter syndrome can have all the training in the world with the finest degrees, and still not believe they have the right for people to recognize their accomplishments.

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Muse Admin Team
2021
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How Adults Can Support the Mental Health of Black Children

Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.

Article
Maryam Abdullah
2020
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May Disrupting Anti-Black Racism Never Cease

“These are opportune times to transmute the energy of angst into actions that deepen our insight,” says Dr. Kamilah Majied. She invites us to rest in unrest, staying steady in impermanence.

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Kamilah Majied
2020
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Howard Thurman—The Baptist Minister Who Had a Deep Influence on MLK

Thurman taught King Jr. that spiritual cultivation was necessary to take on the intense work of social activism.

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Paul Harvey
2019
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Rev. Howard Thurman: ‘The Preacher’s Preacher’

Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).

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Sean Yoes
2021
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Serena Williams: How Black Women Can Close the Pay Gap

Black women are 37 cents behind men in the pay gap—in other words, for every dollar a man makes, black women make 63 cents.

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Serena Williams
2017
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The Meaning of Serena Williams

There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.

Article
Claudia Rankine
2015
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Muhammad Ali: Social Justice and Civil Rights Icon

Muhammad Ali’s advocacy for racial justice began with his awareness and experience of racism and white supremacy in Louisville, Kentucky. His dedication to his boxing career was accompanied by his profound conviction that he had a greater purpose.

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University of Louisville Library
2021
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44 Mental Health Resources for Black People Trying to Survive in This Country

Here’s a list of resources that may help if you’re looking for mental health support that validates and celebrates your Blackness.

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Zahra Barnes
2020
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EXPLORE TOPIC

Imposter Syndrome