ARTICLE

FindCenter AddIcon

5 Steps to Shake the Feeling that You’re an Impostor

By Diana Opong — 2021

There is no magic cure for getting rid of feeling like an impostor, but the good news is that it will wane as you age. In the meantime, there are some tools to help manage the feeling when it starts to rear its ugly head.

Read on www.npr.org

FindCenter Post-Image

Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

FindCenter AddIcon
FindCenter Post-Image

The Looting of My Soul

I will start at the end. All lives will not (really) matter until Black lives Matter. All Lives Matter is like a giant eraser; a thing folx say to remain comfortable at best and neutral at worst while erasing the obvious (Black Lives Matter TOO).

FindCenter AddIcon
FindCenter Post-Image

The Healing Power of Heritage

Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.

FindCenter AddIcon
FindCenter Post-Image

On Blackness and Belonging in America

Black people should not deny themselves spaces where we find joy and wonder—they are too rare in our lives.

FindCenter AddIcon
FindCenter Post-Image

What Black Joy Means—and Why It’s More Important Than Ever

Where society has told Black people to “be quiet”, or that we’re “too loud”, revelling in joy is an act of resistance. As our feeds become even more inundated with images of trauma, joy can help us heal, too.

FindCenter AddIcon
FindCenter Post-Image

The Persistent Joy of Black Mothers

Characterized throughout American history as symbols of crisis, trauma, and grief, these women consistently reject those narratives through world-making of their own.

FindCenter AddIcon
FindCenter Post-Image

This Is How We Juneteenth

Amid protests against police brutality and structural racism toward black Americans, some lean into the joy of tradition as resistance.

FindCenter AddIcon
FindCenter Post-Image

What ‘Black Joy’ Means and How It Grew

Black joy isn’t about erasing the difficulties of the Black experience, but showing the whole truth by creating balance, says Kleaver Cruz.

FindCenter AddIcon
FindCenter Post-Image

How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

FindCenter AddIcon
FindCenter Post-Image

Black History Month and the Celebration of Black Joy

What better way to use Black History Month than as practice for creating a world that demands displays of Black joy and pleasure year-round?

FindCenter AddIcon

EXPLORE TOPIC

Imposter Syndrome