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5 Steps to Shake the Feeling that You’re an Impostor

By Diana Opong — 2021

There is no magic cure for getting rid of feeling like an impostor, but the good news is that it will wane as you age. In the meantime, there are some tools to help manage the feeling when it starts to rear its ugly head.

Read on www.npr.org

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Do You Suffer from Imposter Syndrome?

I realize now that no matter how much I “accomplish” or the goals I achieve, I still second-guess myself; I struggle to feel fulfilled.

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Cynthia Ceballos
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Dealing with Impostor Syndrome When You’re Treated as an Impostor

Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.

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Kristin Wong
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What Students Are Saying About ‘Impostor Syndrome,’ Beloved Places and Finding Balance in 2021

“Do you ever have feelings of self-doubt, that you’re not good enough or that you don’t belong?” we asked students in our Student Opinion question inspired by Smarter Living’s guide on “How to Overcome ‘Impostor Syndrome.’”

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The Learning Network
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You Are Not Here by ‘Mistake’: 1st-Gen Students on Overcoming ‘Impostor Syndrome’

As increasing numbers of first-generation college students flock to campuses this fall, “GMA” spoke to experts and first-generation college students who shared advice on how to overcome “impostor syndrome” and succeed.

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Catherine Thorbecke
2018
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Impostor Phenomenon in the Classroom

Many faculty and students report experiencing Impostor Phenomenon, or feelings of self-doubt about their accomplishments and abilities, at some point in their academic careers.

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Anastasia Tsylina Williams
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Feel Like You Don’t Belong? You Might Have Impostor Syndrome

What do you do when your biggest doubter is yourself?

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Margaret Crable
2021
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Impostor Syndrome: A College Student’s Nightmare

We’ve all been there: you achieve success or earn an amazing opportunity and immediately experience an overwhelming feeling of doubt in yourself.

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Victoria Hartman
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

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Staff Writers
2021
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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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Katie Hawkins-Gaar
2022
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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

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Jolie A. Doggett
2019
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Imposter Syndrome