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5 Steps to Shake the Feeling that You’re an Impostor

By Diana Opong — 2021

There is no magic cure for getting rid of feeling like an impostor, but the good news is that it will wane as you age. In the meantime, there are some tools to help manage the feeling when it starts to rear its ugly head.

Read on www.npr.org

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Health Changemaker Lisa Fitzpatrick, MD, MPH, Brings Trusted Health Information to Black and Latinx Communities

For over a decade, Dr. Lisa has worked on the ground and virtually to improve health literacy and connections in healthcare, and her company Grapevine Health has become a relatable, science-driven source for help.

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We Need to Talk About ADHD Stigma in BIPOC Communities

Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

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Eastern Margins: A Family, Gathering

In the face of pandemic-related difficulties, a collective of East and Southeast Asian creatives comes together to create community and celebrate their various cultural expressions.

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A Guide for Co-Creating Access & Inclusion

This guide is for people who are considering working with and for disabled people, perhaps for the very first time. It includes a brief introduction to disability justice, and then focuses on artistic and pedagogical work with the disability community.

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How a Revered Studio for Artists with Disabilities Is Surviving at a Distance

Creative Growth is a place for artists with disabilities to gather, work, talk, and think without fear of reproach or dismissal.

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Why Writing Should Never Be Cut-Throat Competition

The word makes you feel as though you NEED TO WIN. You NEED to be THE BEST in order to be recognized and honored. It forces you to dig deep, drive hard, and step on your opponents. Writing, in my honest opinion, is not about that.

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Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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EXPLORE TOPIC

Imposter Syndrome