By Arlin Cuncic — 2021
Impostor Syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be.
Read on www.verywellmind.com
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If your symptoms are interfering in your daily life—sabotaging your sleep, keeping you from getting any work done, or causing you to feel hopeless—it's time to consider that you may be experiencing anxiety or depression (or both, as they often go together).
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