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What Is Imposter Syndrome?

By Arlin Cuncic — 2021

Impostor Syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be.

Read on www.verywellmind.com

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

Article
Carolyn Dalton, Quora
2017
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You Are Not Here by ‘Mistake’: 1st-Gen Students on Overcoming ‘Impostor Syndrome’

As increasing numbers of first-generation college students flock to campuses this fall, “GMA” spoke to experts and first-generation college students who shared advice on how to overcome “impostor syndrome” and succeed.

Article
Catherine Thorbecke
2018
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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Article
Kendra Cherry
2021
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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

Article
Kendra Cherry
2021
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Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

Article
Ben Martin
2016
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
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Imposter Syndrome