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What Is Imposter Syndrome?

By Arlin Cuncic — 2021

Impostor Syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be.

Read on www.verywellmind.com

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

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Maia Niguel Hoskin
2021
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5 Steps to Shake the Feeling that You’re an Impostor

There is no magic cure for getting rid of feeling like an impostor, but the good news is that it will wane as you age. In the meantime, there are some tools to help manage the feeling when it starts to rear its ugly head.

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Diana Opong
2021
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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

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Diane Herbst
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Imposter Syndrome