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What Is Imposter Syndrome?

By Arlin Cuncic — 2021

Impostor Syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be.

Read on www.verywellmind.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Imposter Syndrome