People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
4
ARTICLE
Missed Connections: Social Media Has Its Benefits
By Anne Maheux — 2021
The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (79)
- Romantic Relationships (65)
- Child’s Emotional Growth (57)
- Well-Being (49)
- Communication Skills (47)
- Neuroscience (41)
- Anxiety (38)
- Digital Life (37)
- Honoring Emotion (34)
- Challenges with Teens (32)
- Children’s Well-Being (32)
- Connection (31)
- Family Dynamics (30)
- Neurodiversity (30)
- Depression (29)
- Marriage (28)
- Child’s Challenging Behavior (27)
- Resilience (25)
- BIPOC Well-Being (24)
- Stress Management (24)
- Self-Care (23)
- Divorce and Breakup (19)
- Emotional Intelligence (EQ) (18)
- Mindfulness (18)
- ADD/ADHD (17)
- Autism (17)
- Self-Discovery (17)
- Authenticity (16)
- Belonging (16)
- Habit Formation (16)
- Intimacy (16)
- Motherhood (16)
- Self-Esteem (16)
- Setting Limits and Boundaries (16)
- Self-Development (15)
- Stress (15)
- Athlete Well-Being (14)
- Black Well-Being (14)
- Brain Health (14)
- Cancer (14)
- Physical Health (14)
- Social Media Addiction (14)
- Trauma Healing (14)
- Anger (13)
- Friendship (13)
- Happiness (13)
- Mind-Body Connection (13)
- Mindfulness Practices (13)
- Self-Healing (13)
- Vulnerability (13)
- Child’s ADD/ADHD (12)
- Fear (12)
- Meditation (12)
- Negative Self-Talk (12)
- Self-Acceptance (12)
- Self-Reflection Practices (12)
- Addiction (11)
- Awareness (11)
- Child’s Social Media Addiction (11)
- Child’s Trauma (11)
- Compassion (11)
- Disabled Well-Being (11)
- Entrepreneurship (11)
- Fellowship and Community (11)
- Identity (11)
- Shame (11)
- Adjusting to Parenthood (10)
- Anger Management (10)
- Attachment Theory (10)
- Child Depression (10)
- Child’s Anxiety (10)
- Confidence (10)
- Cross-Cultural Parenting (10)
- Empowerment (10)
- Goal Setting (10)
- Handling a Child’s Illness (10)
- Mental Health Challenges (10)
- Positive Thinking (10)
- Raising Daughters (10)
- Search for Purpose (10)
- Self-Worth (10)
- Suicide (10)
- Women’s Well-Being (10)
- Child Defiance (9)
- Child’s Autism (9)
- Disconnection (9)
- Empathy (9)
- Finding Meaning (9)
- Forgiveness (9)
- Grief (9)
- Neuroplasticity (9)
- Positive Psychology (9)
- Presence (9)
- Psychology (9)
- PTSD (9)
- Self-Compassion (9)
- Speaking Your Truth (9)
- Toxic Relationships (9)
- Work Relationships (9)
- Adoption (8)
- Cognitive Behavioral Therapy (8)
- Courage (8)
- Cross-Cultural Dynamics (8)
- Guilt (8)
- Habits of Mind (8)
- Imagination and Creativity (8)
- Inner Peace (8)
- Life Challenges (8)
- Loneliness (8)
- Motivation (8)
- Peak Performance (8)
- Self-Limiting Beliefs (8)
- Self-Love (8)
- Spiritual Growth (8)
- Activism/Service (7)
- Asking for Help (7)
- Caregiver Well-Being (7)
- Community Healing (7)
- Connection with Nature (7)
- Creative Well-Being (7)
- Criticism and Rejection (7)
- Focus (7)
- Gratitude (7)
- Memoir (7)
- Neuropsychology (7)
- Self-Realization (7)
- Self-Reliance (7)
- Social Anxiety (7)
- Withholding (7)
- Acceptance (6)
- Addiction Recovery (6)
- Blended Families (6)
- Chronic Anxiety (6)
- Decision Making (6)
- Dysfunctional Childhood (6)
- Eating Disorders (6)
- Exercise (6)
- Fatherhood (6)
- Growth Mindset (6)
- Human Potential (6)
- Joy (6)
- LGBTQIA Well-Being (6)
- Love (6)
- Passive-Aggressive Behavior (6)
- Racism (6)
- Raising Sons (6)
- Self-Actualization (6)
- Sex (6)
- Trauma (6)
- Veteran Well-Being (6)
- Work-Life Balance (6)
- Young Adult Well-Being (6)
- Adaptability (5)
- Buddhism (5)
- Diet and Nutrition (5)
- Healthy Eating (5)
- Highly Sensitive People (5)
- Integrative Medicine (5)
- Kindness (5)
- Leadership (5)
- Letting Go (5)
- LGBTQIA Parents (5)
- Narcissism (5)
- Offering Support to Others (5)
- Optimism (5)
- Play (5)
- Positive Self-Talk (5)
- Problem Solving (5)
- Raising Nonbinary Children (5)
- Self-Pressure (5)
- Transformation (5)
- Trust (5)
- Body Image (4)
- Breathwork (4)
- Building Character (4)
- Co-Parenting (4)
- Family Acceptance (4)
- Global Challenges (4)
- Inner Strengths (4)
- Intention (4)
- Intergenerational Trauma (4)
- LGBTQIA Children (4)
- LGBTQIA Relationships (4)
- Masculine/Feminine Dynamics (4)
- Men’s Well-Being (4)
- Military to Civilian Re-entry (4)
- New Relationships (4)
- Performance Anxiety (4)
- Racial Healing (4)
- Self-Expression (4)
- Self-Mastery (4)
- Suffering (4)
- Transgender Well-Being (4)
- Transitions (4)
- Values (4)
- Work Challenges (4)
- Accepting Love (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Conflict Resolution (3)
- Curiosity (3)
- Endurance (3)
- Failure (3)
- Forest Bathing (3)
- Healing Approaches (3)
- Holism (3)
- Hope (3)
- Hypnosis (3)
- Immigration and Assimilation (3)
- Journaling (3)
- Latinx Well-Being (3)
- LGBTQIA Sexuality (3)
- Love Languages (3)
- Mindfulness Meditation (3)
- Nonbinary Well-Being (3)
- Panic Attacks (3)
- Perception (3)
- Relationship with Money (3)
- Self-Harm (3)
- Sleep (3)
- Spirituality and Health (3)
- Work Ethic (3)
- Abandonment (2)
- Academic Struggles (2)
- Aging (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Building Culture (2)
- Bullying (2)
- Burnout (2)
- Child’s Alcohol Addiction (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Codependency (2)
- Cognition (2)
- Cognitive Psychology (2)
- Collaboration (2)
- Coming Out (2)
- Despair (2)
- Doubt (2)
- Drug Addiction (2)
- Emotional Labor (2)
- Environmental Justice (2)
- Fiction (2)
- Gender Identity (2)
- Generational Healing (2)
- Generosity (2)
- Genetics (2)
- Guided Meditation (2)
- Heartmath (2)
- Higher Calling (2)
- Indigenous Well-Being (2)
- Interdependence (2)
- Kids and Sports (2)
- Lovingkindness (2)
- Midlife Crisis (2)
- Nonviolence (2)
- Obsessions/Compulsions (2)
- OCD (2)
- Othering (2)
- Performance Pressure (2)
- Post-Traumatic Growth (2)
- Productivity (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Rest (2)
- Self-Control (2)
- Self-Discipline (2)
- Self-Reckoning (2)
- Sexual Assault or Abuse (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Social Justice (2)
- Social Psychology (2)
- Social Responsibility (2)
- Somatic Practices (2)
- Spiritual Awakening (2)
- Spiritual Healing (2)
- Spiritual Life (2)
- Time Management (2)
- Visualization (2)
- Yoga (2)
- Youth Activism (2)
- AAPI Well-Being (1)
- Access to Education (1)
- Acupressure (1)
- Affirmations (1)
- Altered States (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Art Therapy (1)
- Awe (1)
- Ayurveda (1)
- Bodywork (1)
- Buddha Nature (1)
- Cannabis/CBD (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Competition (1)
- Compulsive Lying (1)
- Conscious Evolution (1)
- Consciousness (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Death or Loss of a Parent (1)
- Dharma (1)
- Discrimination (1)
- Domestic Abuse (1)
- Ego (1)
- Embodiment (1)
- Energy Healing (1)
- Enneagram (1)
- Facing Own Death (1)
- Faith (1)
- Family Therapy (1)
- Female Empowerment (1)
- Financial Instability (1)
- Foster Parenting (1)
- Freedom (1)
- Gaming Addiction (1)
- Gender Challenges (1)
- Goddess (1)
- Homophobia (1)
- Household Labor (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Infidelity (1)
- Inner Child (1)
- Inner Life (1)
- Inspiration (1)
- Integrity (1)
- Islam (1)
- Jealousy/Envy (1)
- Jungian Analysis (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness Meditation (1)
- Manifestation (1)
- Memory (1)
- Mentoring (1)
- Nightmares (1)
- Nutritional Medicine (1)
- Passion (1)
- Patience (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Poetry (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Racial Discrimination (1)
- Relationship with Time (1)
- Retirement (1)
- Ritual (1)
- Sexual Health (1)
- Smoking Addiction (1)
- Social Presence (1)
- Spiritual Development (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Storytelling (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Tibetan Buddhism (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Unity (1)
- Vitamin Supplementation (1)
- War (1)
- Weight Concerns (1)
- Whiteness (1)
- Willpower (1)
- Women’s Rights (1)
FILTER
TEACHER
- Michele Borba (8)
- Gabor Maté (7)
- Gary Chapman (6)
- Cal Newport (5)
- Edward Hallowell (5)
- Esther Perel (5)
- Julie Schwartz Gottman (5)
- Lisa Feldman Barrett (5)
- Rick Hanson (5)
- Andrew Solomon (4)
- Becky Kennedy (4)
- C. S. Lewis (4)
- Elaine Aron (4)
- Gordon Neufeld (4)
- John Gottman (4)
- Daniel Amen (3)
- Elizabeth Lesser (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- John Bradshaw (3)
- Lori Gottlieb (3)
- Oprah Winfrey (3)
- Ramani Durvasula (3)
- Terri Cole (3)
- Thich Nhat Hanh (3)
- Alison Gopnik (2)
- Andrew Weil (2)
- Brendon Burchard (2)
- Brené Brown (2)
- Daniel Goleman (2)
- Danya Ruttenberg (2)
- Dorothy Firman (2)
- Gary Zukav (2)
- Gay Hendricks (2)
- Jack Canfield (2)
- Jay Shetty (2)
- John Sarno (2)
- Joseph Chilton Pearce (2)
- Karla McLaren (2)
- Martin Seligman (2)
- Peter A. Levine (2)
- Sadhguru (2)
- Sharon Strand Ellison (2)
- Temple Grandin (2)
- Tony Gaskins Jr. (2)
- Acharya Shunya (1)
- Alain de Botton (1)
- Allison Briscoe-Smith (1)
- Amishi Jha (1)
- Anat Baniel (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daisaku Ikeda (1)
- David Spiegel (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- don Miguel Ruiz (1)
- Eckhart Tolle (1)
- Elizabeth Gilbert (1)
- Ellen Bass (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Doty (1)
- Jamie Wheal (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jazmine McCoy (1)
- Jeff Foster (1)
- Joan Borysenko (1)
- John Welwood (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kim Eng (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lewis Howes (1)
- Linda Graham (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Lucille Clifton (1)
- Maria Sirois (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Maya Angelou (1)
- Melanie Joy (1)
- Mihály Csíkszentmihályi (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Naomi Shihab Nye (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Prince EA (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rich Roll (1)
- Robert Firestone (1)
- Ruby Wax (1)
- Russell Brand (1)
- Scott Kriens (1)
- Shauna Shapiro (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steve Case (1)
- Tara Brach (1)
- Terry Real (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- V (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Zainab Salbi (1)
4