By Anne Maheux — 2021
The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.
Read on www.inquirer.com
CLEAR ALL
Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.
Following the success of Transforming Stress, this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress.