By Anne Maheux — 2021
The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.
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CLEAR ALL
Bringing the same perceptive and practical advice that made Breaking the Good Mom Myth an international bestseller, TV personality and psychotherapist Alyson Schafer again comes to the rescue of desperate parents everywhere.
Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.
Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.
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People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.
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The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.
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Based on a hugely successful US model, the Seven Core Issues in Adoption is the first conceptual framework of its kind to offer a unifying lens that was inclusive of all individuals touched by the adoption experience.
If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.
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