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Missed Connections: Social Media Has Its Benefits

By Anne Maheux — 2021

The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.

Read on www.inquirer.com

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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