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Missed Connections: Social Media Has Its Benefits

By Anne Maheux — 2021

The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.

Read on www.inquirer.com

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03:03

Reachout Parents: Why Your Teenager Really Needs Self-Care

Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.

Video
2016
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08:11

Why Do Kids and Teens Have Challenging Behaviors?

Video
2018
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02:22

The Teenage Brain Is Primed for Addiction

We tend to think of addiction as an adult problem, but drug abuse starts, overwhelmingly, in adolescence.

Video
2014
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05:36

V.O. Dismantling Myths About Teenagers. Daniel J. Siegel, Psychiatrist and Professor

Psychiatrist and Professor Daniel J. Siegel give us the keys to fight false beliefs about adolescence. “Adolescence is as baffling as it is special because it has an emotional spark; it is a moment of social connection and a search for novelty ".

Video
Daniel J. Siegel
2018
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13:55

Daniel Siegel: The Teenage Brain

Daniel Siegel debunks myths about the Teenage Brain and “raging hormones.” He discusses the changes and remodeling of the brain within the adolescent period. He asserts that people need to learn about these changes to support and meet adolescents with empathy and compassion.

Video
Daniel J. Siegel
2014
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From Magical Child to Magical Teen: A Guide to Adolescent Development

Something is supposed to happen during the adolescent years--something greater than MTV, video games, and the Internet.

Book
Joseph Chilton Pearce
2003
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like―these are just some of the challenges that can weigh down on teens.

Book
Rachel Hutt
2019
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure

Following the success of Transforming Stress, this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress.

Book
Rollin McCraty, Sarah Moor, Jeff Goelitz, Stephen W. Lance
2016
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Bleeding to Ease the Pain: Cutting, Self-Injury, and the Adolescent Search for Self

Cutting and other forms of self-injury are often cries for help, pleas for someone to notice that the pain is too much to bear. As Plante discusses here, the threat of suicide must always be carefully evaluated, although the majority of cutters are not in fact suicidal.

Book
Lori G. Plante
2010
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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control.

Book
Raychelle Cassada Lohmann
2019
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