By Jade Scipioni — 2021
Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.
Read on www.cnbc.com
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.
These are the pre-writing rituals NY Times Best Selling Author and Flow State expert Steven Kotler does to enter flow state when writing. He's written 12 books, nine of which were NY Times Best sellers, he knows what he's talking about.
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
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Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
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Now, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity.
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Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying—but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Will . . . , bestselling author M.J.
Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength.
Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start—more valuable skills than you realize.
You Are a Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control.