By Jade Scipioni — 2021
Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.
Read on www.cnbc.com
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Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.
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Mel Robbins' Top 10 Rules For Success: In this video we're going to learn how to improve our lives by analyzing our take on Robbins' rules for success.
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Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.
Goal setting can be overwhelming for many people, but it doesn't have to be. If you reframe your goals and start by focusing on how you ultimately want to feel instead of what you want to attain or accomplish, your goals will have more depth.